How to Walk Into Your Hospital Birth Feeling Confident, Not Scared
A FREE 1-hour live class every Tuesday: 9 am PST / 12 pm EST
“I went from feeling clueless about birth plans to confident and proactive—in just one hour. I walked away with tangible steps and honestly feel like a weight has been lifted off my shoulders. I didn't know a free class could feel this affirming!” - Sarah, first-time mom
Loved by over 1,000+ first-time moms.
No fluff. No judgment. Just clarity.
Bring Your Partner!
This class is designed for BOTH of you—learn how to communicate with your care team, make decisions together, and support each other with confidence.
Learn what actually matters, how to talk to your doctor, and create a gentle birth plan that helps you feel heard
Here’s What You’ll Learn in Just 60 Minutes:
1. How to talk to your doctor and care team so you feel heard and respected—not dismissed
2. The truth about induction—what it means, when you actually need it, and questions to ask
3. Your real pain management options in a hospital birth (and how to decide what's right for you)
4. How to prepare your partner to support you confidently (what to do and what NOT to say)
5. What you CAN control vs. what you can't—and how to let go of what doesn't serve you
6. A simple, gentle birth plan checklist your doctor will actually read (and respect)
Practical, evidence-based tips that take you from anxious to empowered.
All designed to help you feel prepared—not overwhelmed.
What You'll Walk Away With:
✨ Free Gentle Birth Plan Worksheets & Bonus Newborn Baby Plan
When you attend, you’ll get my Gentle Birth Plan Worksheets, the same tools I use with private patients to help you advocate calmly and confidently with your care team.
Available in Canva, you can personalize them or download and complete by hand. Includes three birth plans—vaginal (non-induced), vaginal (induced), and cesarean (planned or unplanned)—plus a bonus Newborn Hospital Baby Plan to ensure your baby is cared for exactly as you wish.
Why you can have a beautiful birth
And what makes the biggest difference in feeling confident and prepared.
This class is for the mama who feels
❥ Excited and terrified at the same time
❥ Overwhelmed by Google, TikTok, advice, & horror stories
❥ Worried my doctor won’t listen to me
❥ Afraid of pain or complications
❥ Unsure what’s within my control
❥ Confused about induction and interventions
❥ Worried about making the “wrong” choice
❥ Not sure how to prepare my partner
❥ Craving clarity and calm, not more noise
❥ Guilty for feeling scared instead of just grateful and joyful
We trade confusion for clarity and fear for grounded confidence.
Before this class, I felt…
😳 "I’m excited to be a mom, but I have no idea where to start."
😳 "I’m scared I’ll do something wrong and not even know it."
😳 "Everyone online says something different — who do I even trust?"
😳 "I’m terrified of the pain… and also of the unknown."
😳 "I just want someone to tell me what actually matters."
😳 "I’m overwhelmed by horror stories and don’t want that to be me."
😳 "What’s normal? Am I normal?"
After this class, I feel…
🤗 “Like I finally know what actually matters in birth."
🤗 "Supported by someone who really gets it."
🤗 "Empowered to make the choices that are right for me and my baby."
🤗 "Excited about labor, instead of scared."
🤗 "I don’t feel guilty about my decisions anymore."
🤗 "I found a community of moms that makes me feel like I’m not alone."
🤗 "Like I have a plan I can trust and a guide I can count on."
I’m Alisa Marie — Your Instructor, and I Can’t Wait to Meet You!
⭐️ Professional birth & postpartum doula with 100+ hospital births supported
⭐️ Experience with private practice, U.S. Navy families, and UCSD Medical Center (San Diego)
⭐️ Certified childbirth educator for 1,000+ new mothers
⭐️ Trained under OB-GYN expert Dr. Bill Chun
⭐️ Mom of three
⭐️ Top 10 Women Reimagining Childbirth Education Globally (2026)
Your birth matters to me—deeply.
I’m a professional birth and postpartum doula who has supported hundreds of hospital births through my private practice, for U.S. Navy families, and at UCSD Medical Center in San Diego. I’m a certified childbirth educator who has guided more than 1,000 new mothers and completed advanced training under OB-GYN expert Dr. Bill Chun. I’m also a mom of three and was honored as one of the Top 10 Women Reimagining Childbirth Education Globally (2026).
What makes my work different is that I teach directly from the delivery room—I’m still an active birth professional, supporting families in real hospital settings every week. As the founder of Let’s Talk Birthy, I help first-time mamas move from fear and overwhelm to calm confidence, so they feel heard, supported, and empowered during one of life’s most important transformations.
Whether I’m beside you in labor, teaching a workshop, or supporting you inside our community, my mission is to help you trust yourself and create a birth experience that feels safe, informed, and uniquely yours—one mama, one baby, one beginning at a time.